Hot Curry Garbanzos Served Over Brown Rice - Bianca The Foodie Cooks

This is a great dish for "Vegetarian Monday" dinner!

• 2 cans of Trader Joe's Organic Garbanzo Bean
• 2 Shallots finely chopped
• 3 Garlic Cloves finely chopped
• Penzey's Hot Curry Powder - Salt Free
• Hot Pepper Flakes
• Fine Sea Salt
• Trader Joe's Organic Brown Rice (frozen section)

1.  heat a frying pan and pour a tablespoon of canola oil in heated pan
2. sauté the shallots and garlic until translucent. Make sure you do not burn as the garlic will become bitter.
3. add the Penzey's Hot Curry Seasoning to taste ( I use about 1 tablespoon for two cans of garbanzo beans), a sprinkling of the hot pepper flakes again to taste. I want the seasonings to "cook" before adding the garbanzo beans. You will notice that the seasonings, the shallots, the garlic and the oil will become a paste.
4. at the garbanzo beans stir into the shallot and garlic seasoning paste and then salt to taste. (Remember not to use too much salt!)
5. serve over brown rice.

Enjoy!